~sea~

• “The cure for anything is salt water – sweat, tears, or the sea”. ~ Isak Dinesen 🌊🤍

• I love this quote! It’s a reminder that it’s okay to let yourself to feel things. Sometimes that’s through sweat with exercise and movement. Sometimes you need a good cry with some tears. And sometimes, you just need to be by the sea. Take a deep breath with the calming sound of waves and the warm rays of sun.