~effort~

• “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. That’s how change occurs.” ~ Jillian Michaels

• The process of growth isn’t always pretty. I’m still learning that doing something new takes time & won’t be perfect. You’ll have bad training days or an off day at work. But that doesn’t mean the growth you’ve had is erased. We move forward & learn from our mistakes. 🙂

• I’ve started two new jobs & I’m training for a marathon right now. It’s definitely not perfect when I’m learning how to do new things, or adding on higher intensity miles. But I’m showing up & trying my best, that’s what counts. 🏃🏻‍♀️🫶🏼🦋💫