~heart~

• “Don’t allow your mind to tell you heart what to do. The mind gives up easily.” ~ Paulo Coelho 🏃🏼‍♀️🫶🏼🌱

• I’ve been talking about marathon training A LOT. But it truly feels like a second job with how much of a physical & mental commitment it is. The fatigue is feeling more real as my body adapts to the longer miles. And the fight against your mind telling you to stop running is very real.

• Every time the voice gets really loud I remind myself why I signed up in the first place. What pushes me to put so much effort into training & working to complete my first marathon. Remembering why I love to run & everything it’s taught me about my body & health. If you to are training for something that scares you, remember that your mind can feel so powerful. But don’t let it stop you from following your heart.