~dreams~

β€’ "Keep away from people who try to belittle your ambitions. Small people always do that, but the really great people make you feel that you, too, can become great." ~ Mark Twain β€’ Never let another person make you feel like your dreams are unattainable. If you believe in yourself & work hard your... Continue Reading →

~chapters~

β€’ Closing one chapter & beginning another. πŸ‘©β€πŸŽ“β™‘ β€’ You're life is your book. You write your chapters through experiences & memories. I graduated from college this weekend & it feels bittersweet. I'm ready to start on my new path even though it's a little scary. That's the best part, there's new stories to be... Continue Reading →

~breeze~

β€’ "There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. β€’ Life has felt stressful lately. But that's okay, it's reminding me to take deep breaths & live day-to-day. Getting fresh air, mindful movement, & proper sleep is helpful while resetting. A reminder... Continue Reading →

~half marathon~

β€’ 4th half-marathon in the books πŸƒβ€β™€οΈπŸ€ β€’ Date - 04/23/2023 Time - 1:42:00 β€’ I had my half marathon on Sunday! πŸƒβ€β™€οΈ I loved the course & got to spend race weekend with one of my best friends! 🀍 I trained a little differently this time because I'm wrapping up my final semester in... Continue Reading →

~sea~

β€’ "The cure for anything is salt water - sweat, tears, or the sea". ~ Isak Dinesen 🌊🀍 β€’ I love this quote! It's a reminder that it's okay to let yourself to feel things. Sometimes that's through sweat with exercise and movement. Sometimes you need a good cry with some tears. And sometimes, you... Continue Reading →

~training~

β€’ "Running is about finding your inner peace, and so is a life well lived." ~ Dean Karnazes πŸƒβ€β™€οΈπŸ§˜β€β™€οΈ β€’ Running has the ability to give you a life long companion. When you feel stressed or want to be alone you can run. You can think about everything or absolutely nothing. Simply put one foot... Continue Reading →

~blooms~

β€’ "A flower does not think of competing with the flower next to it. It just blooms." ~ Zen Shin 🌸🀍 β€’ Your journey is different. I talk about this a lot because I think it's important. In learning this myself, I've been able to focus on my personal goals in a much healthier way.... Continue Reading →

~a note~

β€’ "Allow yourself to shine without the desire to be seen." ~ anonymous πŸ¦‹πŸ’• β€’ Sometimes social media & culture makes us feel like unless we document our progress or life, we aren't doing anything. NO! Let yourself hang out with friends, accomplish a long run, pass an exam, watch the sunrise, & really be... Continue Reading →

~music~

πŸ“Stirling, Scotland : The Tolbooth (music & coffee) β€’ "A song can take you back instantly to a moment, or a place, or even a person. That one song stays the same, just like that moment." ~ Sarah Dessen β€’ I think it's beautiful that a song has the ability to make moments live on.... Continue Reading →

~chances~

β€’ "Take every chance in life because some things only happen once." πŸ¦‹β˜˜ β€’ Sometimes it's scary to take the jump. Signing up for a race, applying for a job, following a dream. But if you never try, you'll never know. Some of the greatest moments only happen once in a lifetime. You don't want... Continue Reading →

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