• "Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them." - Ruben Chavez 🌱🤍• Creativity and passion are often put on the back burner in life. We find we don't have time to tap into that... Continue Reading →
~september days~
• September seems to be the in between month. Some people lean into summer and others lean into fall. (I'm a fall girly 🧡) The leaves are starting to color, but there is still green. The sun is starting to get colder, but there's a warmth to it. Days are getting shorter, but afternoon light... Continue Reading →
~self care~
• It can be easy to view yourself negatively. Maybe it's something you've always done without realizing it. But it's time for that to change. You cannot fully be present in any relationship, career, or goal if you do not first take care of the person working on them... YOU! • How to prioritize yourself:... Continue Reading →
~running~
• "Enjoy training, fall in love with it, and become it. By doing so, you will look forward to running, not finishing, and that makes all the difference in the world." - Michael D'Aulerio• This is one of my favorite quotes about running and training.🏃🏼♀️ I'm sure we've all been there. Focusing so much on... Continue Reading →
~let go~
• "Letting go does not mean you stop caring. It means you stop trying to force others to." - Mandy Hale 🤍• It's easy to let perceived judgement and expectations from others influence how we live our lives. But I realized overtime that when you live for other people, you lose yourself along the way.... Continue Reading →
~comparison~
• Comparison has a habit of making us feel like we are "less than" or we aren't hitting a quota. But in reality, we are all on different timelines and experiencing different things. Think of how much less pressure you'd have going to the gym if you were focused on feeling your best and reaching... Continue Reading →
~Three Sisters~
• The Three Sisters peaks, also known as Bidean nam Bian Mountain lies in Glencoe, Scotland. The highlands offer a breathtaking view and walk rich in history. Being able to see the peaks felt like I was living in a fairy tale. ⛰️🫶🏼🗺️✨
~Wallace Monument~
• Travel diaries episode 2. 📍Wallace Monument • This was the view we had walking to Campus in the morning! The legendary Wallace Monument. We did visit & climb the 246 steps to reach the breathtaking outlook of Stirling. On each of the 3 floors we learned about William Wallace & why he is a... Continue Reading →
~travel~
• Every time I travel somewhere new, I learn more about myself & the world. I've studied abroad in Scotland by myself, went on family vacations, girl's trips with friends, & each one has helped me grow into the person I am today. Hiking a new mountain, meeting new people, learning about different cultures. It... Continue Reading →
~grow~
• "I'm terrified that I might never have met me." ~ Noah Kahan • My favorite artist right now is Noah Kahan, his lyrics speak volumes & resonate with me. This is a quote from his song "Growing sideways" which my friend played for me. It made me think about the ~almosts~ & ~nevers~ in... Continue Reading →