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• "Sometimes you have to stop being scared and just go for it. Either it will work out or it won't. That's life.' ~ Anonymous • It's official, I've signed up for my first marathon!! It's this September & I've already got the pre-race jitters & nerves lol. Training has been going well so far... Continue Reading →
• "I'm terrified that I might never have met me." ~ Noah Kahan • My favorite artist right now is Noah Kahan, his lyrics speak volumes & resonate with me. This is a quote from his song "Growing sideways" which my friend played for me. It made me think about the ~almosts~ & ~nevers~ in... Continue Reading →
• "I am telling you, anxiety is always feeling like something is out of place, and when you can't find what it is, you start to think it's you." ~ Rachel H. 🌊🤍 • Feeling like something is always a little off can be the most aggravating thing. It starts to pick at you until... Continue Reading →
• Grilled Chicken & Veggie Summer Salad! 🥗 • Mixed lettuce base. Top with grilled chicken, almonds, onion, cucumber, snap peas, baby carrots, & blue cheese dressing. • A healthy, refreshing, & nutritious summer salad. Filled with protein from grilled chicken & almonds. Lots of greens with the veggies. And some calcium in the blue... Continue Reading →
• "Don't let anyone look down on you because you are young. But set an example for the believers in speech, in conduct, in love, in faith and in purity." ~ Timothy 4:12 🕊️🫶🏼 • It's easy to let the judgment of other people impact us so much that we begin to think it's true.... Continue Reading →
• "Don't forget - No one else sees the world the way you do, so no one else can tell the stories that you have to tell." ~ Charles de lint 📚 • I've always loved to read & write. But life has been so busy with work & training, that I haven't had the... Continue Reading →
• I'm back! I went on a girl's trip to North Carolina with 2 of my best friends, we hiked 42 miles in 4 days! It was one of the most fun & healing trips I've ever been on. • Hiking up mountains made us feel like we could overcome any challenge. Our physical &... Continue Reading →
💭 "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23 💭 I've been thinking about this verse a lot lately. Sometimes I feel like I'm not good enough or I feel lost whether it's career goals, running/training, or friendships. And I become afraid to talk to God.💭 It's comforting... Continue Reading →
• Basil pesto overeasy eggs 🍳 Ingredients: 2 eggs, basil paste, basil flakes, pepper, spinach, whole grain english muffin, mild tomato salsa, earth balance vegan butter (any butter works). Method: Eggs - Spray a nonstick pan & crack the 2 eggs into it. Apply the basil paste and swirl it around to cover the egg... Continue Reading →
3 sets: 8 exercises: 12 reps each 🏃🏻♀️🏋🏻♀️ 1) Squats with a weight (make sure to keep back straight & avoid letting your knees get in front of your toes)2) Overhead press (keep arms straight)3) Lunges with weight (make sure your knee is behind your toes & keep your trunk straight)4) Bicep curls (no swinging,... Continue Reading →
JulesRunInLife 