write your story…
• "You can't change the wind. But you can adjust the sails to reach your destination." - Paulo Coelho 🌊⛵🤍🦋 • This quote has always reminded me of Alice in Wonderland. No matter what you think the story's lesson was, Alice was a dreamer. She believed in herself & became the heroine of her story.... Continue Reading →
• "I think it's very healthy to spend time alone. You need to know how to be alone and not defined by another person." - Oscar Wilde • Being alone means a lot of different things to people. I've always loved spending time by myself. Running and walking on my own in nature is one... Continue Reading →
• Hi friends. I've been more stressed & out of sorts than usual lately. In a way I can't really describe which is even more isolating. I wanted to share some daily tips that help me get out of a negative headspace & hopefully they'll help you too. 😊 • First, I pick movement that... Continue Reading →
• "Your journey is not the same as mine, and my journey is not yours, but if you meet me on a certain path, may we encourage eachother." ☘ • Comparison in life is something we all experience. I used to compare my life, running abilities, appearance, intelligence, etc. to others all of the time.... Continue Reading →
• If you have faith as a mustard seed, you will say to this mountain, "move from here to there," and it will move: and nothing will be impossible for you. ~ Matthew 17:20 • My mom gave me this bracelet & it's my favorite item to have with me everywhere I go. On my... Continue Reading →
🌸 Hi friends. 🙂 It's International Women's day, sending hugs to all the gals out there! ❤ 🌸 I want to take a second to talk about the importance of who is in your circle. The people that we keep in our lives impact how we feel & see the world. 🌸 My family &... Continue Reading →
🏃♀️Hi friends, happy March 🌸 I have a 6- mile running workout idea if ya wanna try it out 🙂 • 1 mile warm-up• 1/2 mile pick-up pace, 1/2 mile• 1 mile tempo, 1/4 mile easy• 1mile tempo, 1/4 mile• 1/2 mile pick-up pace • 1 mile cool-down (continuous) *tempo pace = ~30 sec. slower... Continue Reading →
• Hi friends 🙂 I can't believe we're near the end of February, it went so fast! As this month ends & we begin March, lets take a moment to think. • We are always starting & stopping. In one day we wake up & go to sleep. In a broader aspect, we begin &... Continue Reading →
🌱 One of my favorite quotes: "Fill your life with adventures not things. Have stories to tell not stuff to show." If you've ever seen the movie "Up" I think of filling the pages of your adventure book. 🙂 🌱 Adventures in life can be big or small. No matter its vastness, memories are made... Continue Reading →
JulesRunInLife 