write your story…
• "Enjoy training, fall in love with it, and become it. By doing so, you will look forward to running, not finishing, and that makes all the difference in the world." - Michael D'Aulerio• This is one of my favorite quotes about running and training.🏃🏼♀️ I'm sure we've all been there. Focusing so much on... Continue Reading →
• "Letting go does not mean you stop caring. It means you stop trying to force others to." - Mandy Hale 🤍• It's easy to let perceived judgement and expectations from others influence how we live our lives. But I realized overtime that when you live for other people, you lose yourself along the way.... Continue Reading →
• "We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths" - Walt Disney ✨• Life is always happening. New things present themselves and we can choose to follow some paths and end others. I think the most important part of it all,... Continue Reading →
• Comparison has a habit of making us feel like we are "less than" or we aren't hitting a quota. But in reality, we are all on different timelines and experiencing different things. Think of how much less pressure you'd have going to the gym if you were focused on feeling your best and reaching... Continue Reading →
• Romanticizing my life has allowed me to have more appreciation for my day-to-day schedule. This picture was taken in Scotland in a small town my family friends live in. I was on a morning run and I took a moment to appreciate the beauty around me. • The trees changing color. A young family... Continue Reading →
• "Calmness is the cradle of power." ~ Josiah Gilbert Holland • On social media and a casual look-around when you're out & about, it seems like everyone has it together but you. Everyone has a mission, a purpose, & they know exactly what they're doing. But that couldn't be farther from the truth. Each... Continue Reading →
• "Don't allow your mind to tell you heart what to do. The mind gives up easily." ~ Paulo Coelho 🏃🏼♀️🫶🏼🌱 • I've been talking about marathon training A LOT. But it truly feels like a second job with how much of a physical & mental commitment it is. The fatigue is feeling more real... Continue Reading →
• Feelings are tricky to navigate. I've felt like I was supposed to feel a certain way or that I had too many feelings. But I've learned that allowing yourself to have emotions towards something that are different than what other people feel is okay. Our minds are complex and we are not carbon copies... Continue Reading →
• Went on a sunrise run with my best friend this morning 🌄🏃🏼♀️ We went to the cutest coffee shop for breakfast and iced coffees after. Then took a walk around town & read at the park before work. 🫶🏼 It was such a great way to start the day, sometimes mornings can be hard,... Continue Reading →
• "It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." ~ Jillian Michaels • The process of growth isn't always pretty. I'm still learning that doing something new takes time & won't be perfect. You'll have bad training days or... Continue Reading →
JulesRunInLife 