β’ "There is nothing more beautiful than nature early in the morning." - Vincent Van Gogh π¨π±π«ΆπΌβ’ Life can be stressful sometimes. Getting outside for mindful morning movement can be a great way to take some time for yourself before the day starts. Whether this means a morning run, walk, yoga, or workout. β’ Mornings... Continue Reading →
~long runnin~
β’ The infamous long run. We all have a love/hate relationship with them. Sometimes I go solo, others with a friend. Sometimes I listen to something, others I think. For my 8 miler today, I put my earbuds in, and played Taylor Swift and @gilmoretosaypodcast ππΌββοΈπβ’ I'm training for a half marathon in early September,... Continue Reading →