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• It's treadmill season! ❄️ I'll run outside in some pretty rough conditions. But there comes a point when it's just not safe. I'm thankful to have a treadmill in our garage. I had an 8-mile long run on Monday (I took this pic outside afterwards) and it was pouring rain, which meant treadmill time.... Continue Reading →
~full body workout~ • Hi friends! 🩷 Here's a full body workout for these winter gym months. 🏋🏼♀️❄️Go through each exercise group 3 times with 10-12 reps. Grab whatever weights you'd like. 1. plie sumo squat with oh press2. side lunge with reach (each side) 1. glute kickbacks (each side)2. single leg deadlift (each side)... Continue Reading →
• Happy Thanksgiving! I hope you had a blessed day with your loved ones and were able to partake in yearly traditions. Speaking of, the Turkey Trot is a 5k run the YMCA puts on every year. My family and friends get together to start the day with some morning miles & smiles!🏃🏼♀️This year was... Continue Reading →
• Half Marathon #8 🏃🏼♀️ This half was so fun! The course had a spooky and cozy October feel with the chilly morning air, fog over the water, a decorated trail, and autumn leaves falling to the ground. 🍂👻 My best friends ran the race too, and my boyfriend/#1 supporter cheered us on, so love... Continue Reading →
• Vermont is my new favorite state! We traveled to Burlington, Stowe, Montpelier, and Newport. Had 3 adventurous (1 slightly dangerous) hikes, 2 sight-seeing runs, the best cold brew coffee we've ever tried, the cutest shops and merch, yummy spots to eat and met the most kind people. • Not to mention it was peak... Continue Reading →
• Ingredients:- 2 organic cage free eggs- Olive oil butter- Green peppers- Black olives- Onion - lettuce- 3 corn tortillas- Pepper and basil- hot sauce or ketchup• Method:1) butter pan, add green pepper, black olives, and onion2) In a bowl whisk 2 eggs, basil, and pepper3) Once veggies get a little softer, add the eggs3)... Continue Reading →
• "We leave something of ourselves behind when we leave a place. We stay there, even though we go away, and there are things in us that we can find again only by going back there." - Pascal Mercier • Two years & two days ago today, I left to study abroad in Scotland. A... Continue Reading →
• Ingredients:- 2 slices of Dave's Killer thin sliced "good seed" bread- Cherry Tomatoes- Spinach- 1/4 of an avocado - Country Crock olive oil plant butter (or any butter)- Basil- Everything but the bagel seasoning - Olive Oil- Vinegar• Method:1) Roast tomatoes & spinach on medium heat2) Toast bread3) Top bread with 1/4 avocado &... Continue Reading →
• Full body workout - low weight, high rep for my runner girlies! Go through each section (lower body, upper body, and abs) 3-4 times before moving on to the next group. Find what rest feels comfortable between sets for you. Make adjustments if you need to & let me know if you try it... Continue Reading →
• "I have lived a thousand lives and I have loved a thousand loves. I've walked on distant worlds and seen the end of time. Because I read." - George R.R. Martin • Reading & writing have always been important to me. Reading can provide knowledge, create an escape, build a community, & inspire. I've... Continue Reading →
JulesRunInLife 