write your story…
• "There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper. • Life has felt stressful lately. But that's okay, it's reminding me to take deep breaths & live day-to-day. Getting fresh air, mindful movement, & proper sleep is helpful while resetting. A reminder... Continue Reading →
• 4th half-marathon in the books 🏃♀️🤍 • Date - 04/23/2023 Time - 1:42:00 • I had my half marathon on Sunday! 🏃♀️ I loved the course & got to spend race weekend with one of my best friends! 🤍 I trained a little differently this time because I'm wrapping up my final semester in... Continue Reading →
• "The cure for anything is salt water - sweat, tears, or the sea". ~ Isak Dinesen 🌊🤍 • I love this quote! It's a reminder that it's okay to let yourself to feel things. Sometimes that's through sweat with exercise and movement. Sometimes you need a good cry with some tears. And sometimes, you... Continue Reading →
• "Running is about finding your inner peace, and so is a life well lived." ~ Dean Karnazes 🏃♀️🧘♀️ • Running has the ability to give you a life long companion. When you feel stressed or want to be alone you can run. You can think about everything or absolutely nothing. Simply put one foot... Continue Reading →
• "A flower does not think of competing with the flower next to it. It just blooms." ~ Zen Shin 🌸🤍 • Your journey is different. I talk about this a lot because I think it's important. In learning this myself, I've been able to focus on my personal goals in a much healthier way.... Continue Reading →
• "Allow yourself to shine without the desire to be seen." ~ anonymous 🦋💕 • Sometimes social media & culture makes us feel like unless we document our progress or life, we aren't doing anything. NO! Let yourself hang out with friends, accomplish a long run, pass an exam, watch the sunrise, & really be... Continue Reading →
📍Stirling, Scotland : The Tolbooth (music & coffee) • "A song can take you back instantly to a moment, or a place, or even a person. That one song stays the same, just like that moment." ~ Sarah Dessen • I think it's beautiful that a song has the ability to make moments live on.... Continue Reading →
• "Take every chance in life because some things only happen once." 🦋☘ • Sometimes it's scary to take the jump. Signing up for a race, applying for a job, following a dream. But if you never try, you'll never know. Some of the greatest moments only happen once in a lifetime. You don't want... Continue Reading →
• "Easter spells out beauty, the rare beauty of new life." ~ S.D. Gordon 🐣🌱 • Happy Easter weekend! A time to celebrate the resurrection of Jesus Christ. With the welcome of Spring & budding flowers, it's a lovely time for new beginnings. From egg hunts, spending time with loved ones, and enjoying nature, I... Continue Reading →
"There is something infinitely healing in the repeated refrains of nature - the assurance that dawn comes after night, and spring after winter." ~ Rachel Carson • Hi friends, Spring is here! 💜 It's one of my favorite seasons because it has the perfect 60°ish weather for running & spending time outside. I love to... Continue Reading →
JulesRunInLife 