• Vermont is my new favorite state! We traveled to Burlington, Stowe, Montpelier, and Newport. Had 3 adventurous (1 slightly dangerous) hikes, 2 sight-seeing runs, the best cold brew coffee we've ever tried, the cutest shops and merch, yummy spots to eat and met the most kind people. • Not to mention it was peak... Continue Reading →
~veggie & egg tacos~
• Ingredients:- 2 organic cage free eggs- Olive oil butter- Green peppers- Black olives- Onion - lettuce- 3 corn tortillas- Pepper and basil- hot sauce or ketchup• Method:1) butter pan, add green pepper, black olives, and onion2) In a bowl whisk 2 eggs, basil, and pepper3) Once veggies get a little softer, add the eggs3)... Continue Reading →
~”margarita” toast~
• Ingredients:- 2 slices of Dave's Killer thin sliced "good seed" bread- Cherry Tomatoes- Spinach- 1/4 of an avocado - Country Crock olive oil plant butter (or any butter)- Basil- Everything but the bagel seasoning - Olive Oil- Vinegar• Method:1) Roast tomatoes & spinach on medium heat2) Toast bread3) Top bread with 1/4 avocado &... Continue Reading →
~self care~
• It can be easy to view yourself negatively. Maybe it's something you've always done without realizing it. But it's time for that to change. You cannot fully be present in any relationship, career, or goal if you do not first take care of the person working on them... YOU! • How to prioritize yourself:... Continue Reading →
~early mornings~
• "There is nothing more beautiful than nature early in the morning." - Vincent Van Gogh 🎨🌱🫶🏼• Life can be stressful sometimes. Getting outside for mindful morning movement can be a great way to take some time for yourself before the day starts. Whether this means a morning run, walk, yoga, or workout. • Mornings... Continue Reading →
~let go~
• "Letting go does not mean you stop caring. It means you stop trying to force others to." - Mandy Hale 🤍• It's easy to let perceived judgement and expectations from others influence how we live our lives. But I realized overtime that when you live for other people, you lose yourself along the way.... Continue Reading →
~comparison~
• Comparison has a habit of making us feel like we are "less than" or we aren't hitting a quota. But in reality, we are all on different timelines and experiencing different things. Think of how much less pressure you'd have going to the gym if you were focused on feeling your best and reaching... Continue Reading →
~afternoon tea~
• Afternoon tea was introduced in the early 1840s to curb the appetite before dinner with tea sometimes served with little sandwiches or small cakes. Some people still participate in afternoon tea with family and/or friends in Scotland and England. • My friend & I were able to attend an afternoon tea with our study... Continue Reading →
~Big Ben~
• "Second star to the right, & straight on till morning." - J.M. Barrie 👣🍂♡🧭 • Big Ben is the famous clocktower located in Westminster London, England! It's legendary name and iconic look have been in many books, movies, and art pieces. Including a role in the story of Peter Pan.
~Three Sisters~
• The Three Sisters peaks, also known as Bidean nam Bian Mountain lies in Glencoe, Scotland. The highlands offer a breathtaking view and walk rich in history. Being able to see the peaks felt like I was living in a fairy tale. ⛰️🫶🏼🗺️✨