• "Sometimes you have to stop being scared and just go for it. Either it will work out or it won't. That's life.' ~ Anonymous • It's official, I've signed up for my first marathon!! It's this September & I've already got the pre-race jitters & nerves lol. Training has been going well so far... Continue Reading →
~grow~
• "I'm terrified that I might never have met me." ~ Noah Kahan • My favorite artist right now is Noah Kahan, his lyrics speak volumes & resonate with me. This is a quote from his song "Growing sideways" which my friend played for me. It made me think about the ~almosts~ & ~nevers~ in... Continue Reading →
~anxiety ~
• "I am telling you, anxiety is always feeling like something is out of place, and when you can't find what it is, you start to think it's you." ~ Rachel H. 🌊🤍 • Feeling like something is always a little off can be the most aggravating thing. It starts to pick at you until... Continue Reading →
~recipe~
• Grilled Chicken & Veggie Summer Salad! 🥗 • Mixed lettuce base. Top with grilled chicken, almonds, onion, cucumber, snap peas, baby carrots, & blue cheese dressing. • A healthy, refreshing, & nutritious summer salad. Filled with protein from grilled chicken & almonds. Lots of greens with the veggies. And some calcium in the blue... Continue Reading →
~Timothy 4:12~
• "Don't let anyone look down on you because you are young. But set an example for the believers in speech, in conduct, in love, in faith and in purity." ~ Timothy 4:12 🕊️🫶🏼 • It's easy to let the judgment of other people impact us so much that we begin to think it's true.... Continue Reading →
~reading~
• "Don't forget - No one else sees the world the way you do, so no one else can tell the stories that you have to tell." ~ Charles de lint 📚 • I've always loved to read & write. But life has been so busy with work & training, that I haven't had the... Continue Reading →
~butterflies~
• Two butterflies crossed my path during a hike & as cheesy as it sounds, it felt like they were there for a reason. So I looked up the spiritual meaning of butterflies. Many believe that when a butterfly visits you, it's a symbol of growth & positivity. 🦋🫶🏼 • I believe this to be... Continue Reading →
~challenges~
• "Challenges are what make life interesting. Overcoming them is what makes them meaningful." ~ Anonymous 🧗🏼♀️🫶🏼🪻⛰️ • I think challenges in life are scary because of the fear of failure, or something not meeting our expectations. It can be daunting to start something new, or take a leap of faith. • But recently I... Continue Reading →
~coffee~
☕I love coffee & tea♡ Iced & hot, & many different kinds 🙂 BUT here is an important reminder that its not healthy to use drinks like coffee to "feel full". Having real & nutritious food when your body tells you you're hungry is healthy. ☕When I was struggling more, I would have water or... Continue Reading →
~Proverbs 4:23~
💭 "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23 💭 I've been thinking about this verse a lot lately. Sometimes I feel like I'm not good enough or I feel lost whether it's career goals, running/training, or friendships. And I become afraid to talk to God.💭 It's comforting... Continue Reading →